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dogs really are the best medicine 🖤 #thisIsMS

dogs really are the best medicine 🖤

#thisIsMS

ID: golden doodle tilly has climbed onto ardra's lap for a hug

I walked some of this trail but the real-real is t

I walked some of this trail but the real-real is that I mostly got a push.

Reminding myself that any steps are better than no steps and that it's always worth it to get outside and do some forest bathing (which is sometimes easier than actual bathing 🛀 ☠️)

Optimus Prime, my convertible rollator/transport chair by @rollzint Deets and discounts at link in bio or at trippingonair.com

#thisIsMS

ID: Ardra is seen walking on a wooded path using a rollator and then sitting in a transport chair. Not pictured: Ardra face down on the ground after bending forward to tie her shoelace and tipping out of her transport chair #gravity #rookieMistake 🤦‍♀️

What’s her secret? Dry shampoo and yesterday’s

What’s her secret? Dry shampoo and yesterday’s makeup 🤫

#thisIsMS

ID: a car selfie of Ardra and golden-doodle,Tilly. They both need a bath.

happy monday, trippers what will you blow off tod

happy monday, trippers

what will you blow off today? 🤔

#thisIsMS

Dating with Progressive MS 💋 Check out the ful

Dating with Progressive MS 💋

Check out the full episode wherever you get your pods and find the lid to your pot.

Tripping On Air Podcast

#thisIsMS

Dating with Progressive MS 💋 New episode drop 🎙 🙌 #thisIsMS

Who was working on a Sunday? This girl 🤚 Not

Who was working on a Sunday? This girl 🤚

Not that it feels like work when you get to interview fascinating, talented, brilliant people like our guest today 🤩

This Tripping On Air podcast episode won't air for a few weeks, and I won't tell you who @socialanimalspodcast and I got to SIT down with, but she's PRETTY freaking awesome

#thisIsMS

ID: ardra sits next to her podcast mic. she's wearing a pink dress and a big smile

new logo, new look, new podcast...there's a lot go