June 4, 2025 - Tripping On Air

Day: 4 June 2025

Can Hypnosis Help Manage MS Symptoms?

Can hypnosis help manage MS symptoms? I tried it live with Dr. Spiegel. Figuring out how to manage MS symptoms sometimes means dipping my toe

June 4, 2025 • 4 Comments

Read More

FOLLOW ON INSTAGRAM

Big thanks to @festivalofwords for having me as a

Big thanks to @festivalofwords for having me as a presenter this past weekend. I signed books and body parts(!) and had a blast.

Thank you volunteers, staff, Stans and fellow authors for making the event so welcoming, inspiring and fun 🖤

Next stop: Sechelt, BC on August 17

📖 Fallosophy is now available on e-readers around the world and as an audiobook (narrated by moi 😚)

#bookstagram #fallosophy #authorlife #thisIsMS

ID: a stormy sky over a canola field. Feels like a story prompt…✍️

Festival shenanigans at @festivalofwords 🤩 📚

Festival shenanigans at @festivalofwords 🤩 📚

ID: 1. Ardra stands on the streets of Moose Jaw under a banner advertising the Saskatchewan Festival of Words

2. Ardra takes a selfie with a Stan! Jesse, it was so fun to meet you! 😍 🙏 😘

3. Ardra reads a copy of her book Fallosophy to a horse. It’s the large print edition, because, duh, it’s a horse 🐴

4. Ardra poses with author and badass @kjaiello_writer #colorblocking

5. Ardra signs her name on a Stan’s arm because authors are rock stars at literary festivals 🤩

#booksta #booktour #fallosophy #thisIsMS

On my way to Saskatchewan for the @festivalofwords

On my way to Saskatchewan for the @festivalofwords 📚🤩

Feeling cautiously optimistic about new @aircanada initiatives for disabled travelers ✈️ 🤔

Optimistic bc @aircanada sent me a detailed email ahead of my trip with helpful tips about traveling with a wheelchair…Apparently you can track the location of your mobility aid in their app now 👏👏👏

Cautious bc most of the tips were about what to do if the airline effs up or loses your device 😬

See you in Moose Jaw, Trippers (hopefully with my Rollator intact)🤞😘

#rightsOnFlights #thisIsMS

ID: Ardra stands outside with her luggage, knowing this is the best her hair is gonna look all weekend.

#NoNaps ☕️☕️☕️ ID: ardra stands on a

#NoNaps ☕️☕️☕️

ID: ardra stands on a curb with her rollator at the crack of 8:30 looking like an adult with a day job 🤷‍♀️

Spotted: comedian @a.stojic at the LIBRARY with MY

Spotted: comedian @a.stojic at the LIBRARY with MY BOOK 🤩 #swoon

Want a laugh? Follow @a.stojic and download her next comedy album which drops July 16th wherever you get your fix 😍

And if you’re feeling hot? Why not hang out at the library! 📚 😎

What’s your favourite summer read? Drop it in the comments. 🔥 🔥 🔥

@tpl.reference #fallosophy #library📚 #thisIsMS

Is it too early for a nap? Asking for a me (Tilly

Is it too early for a nap? Asking for a me (Tilly doesn’t need convincing)

MS fatigue is real 😩 Being alive is hard

ID: 🐕 Tilly is crashed out in emotional support nap mode. She’s clearly been thru something (my schedule?) and is leading by example 🖤 #thisIsMS

July is Disability Pride Month, and yeah, I’m a

July is Disability Pride Month, and yeah, I’m a day late bc energy isn’t unlimited and I live in the Disability Time Zone where we get there when we get there, thanks for holding the door 💁‍♀️

Disability Pride doesn’t mean I enjoying having MS - to be clear, zero stars. Do not recommend. 👎

Pride means refusing to be ashamed of my disabled body. It’s about taking up space and celebrating our whole selves and advocating for a more accessible world.

🔥Your move, society: Follow, hire, invite, include

🔥Tag the disabled baddie in your life so that we can follow and keep growing this community

#disabilityPride #thisIsMS

ID: me on a beach with my @rollzint rollator and a calendar that proves I’m mostly on time.

Up at 1am for a fire alarm 🚒 Up again at 5 for

Up at 1am for a fire alarm 🚒 Up again at 5 for my annual mri 😵‍💫

If anyone needs me, no you don’t 😴 #patientDays #thisIsMS