Ardra Shephard brings her confessional/informational blog Tripping On Air to the podcast airways where she spills the tea on what it’s really like to live with MS. Joining Ardra is co-host Alex Hajjar, an MS expert by marriage. Tune in monthly as Ardra and Alex explore the dynamics between patients and partners, share chronic-illness life-hacks, and dish about everything from symptoms to stigma. Tripping On Air invites the cool kids of chronic illness to hang out, have a laugh, learn some tips, and above all, feel seen.

Season 2 - Episode 18
Tripping On Answers: Celebs, Sex, and Self-Motivation
Season 2 - Episode 17
The Pros And Cons Of Complaining About MS
Season 2 - Episode 16
Neuroplasticity and MS with Dr. Gretchen Hawley
Season 2 - Episode 15
What The Heck Is Smouldering MS?
Season 2 - Episode 14
How To Reinvent When MS (or anything) Threatens Your Sense Of Purpose
Season 2 - 2023 Holiday Gift Guide: Gifts & Giveaways For People With MS
2023 Tripping On Air Holiday Gift Guide
Season 2 - 12 Tips For Tripping Through The Holidays With MS
Skip The Mistletoe: 12 Tips For Tripping Through The Holidays With MS
Season 2 - Episode 11
Sick Little Secret: The Pros And Cons Of Coming Out With MS
Season 1 - Episode 10
The Truth About MS And Mortality
Season 1 - Episode 9
Top Ten Myths About MS
Season 1 - Episode 8
Mobility Aids 101
Season 1 - Episode 7
Travel Tips For Trippers
Season 1 - Episode 6
No Resolutions: The New Year With Zach Anner
Season 1 - Episode 5
2022 Holiday Gift Guide For People With MS
Season 1 - Episode 4
Parenting and MS: Saying No To Stigma And Ableist Attitudes
Season 1 - Episode 3
Dating With Progressive MS
Season 1 - episode 2
The Stress Of Disability Insurance Claims
Season 1 - Episode 1
The Worst Symptom of MS