About me

I’m a city girl living in Toronto. I love books, wine, galleries and gossip. I believe in always having an up-to-date passport and in doing the thing you always said you would.

My name is Ardra and I have MS.

Ardra Shephard is a sought-after writer, consultant, and speaker, whose award-winning blog Tripping On Air has an international reach and reputation. Ardra is the creator and host of AMI-tv’s lifestyle series Fashion Dis. Ardra’s personal essays and non-fiction work have appeared in FASHION magazine, InStyle, WebMD and others. Ardra has a regular column with BezzyMS (Ask Ardra Anything), and a powerful social media presence. Yahoo Lifestyle reported that “@ms_trippingonair is the number one chronic illness account to follow on Instagram.”

Ardra is in development of a half-hour scripted television show about life with MS. Tripping on Air the podcast debuts on AMI-audio in July 2022.