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A tomato and burrata salad is an example of how to turn salad into a delicious and healthy dinner.

10 Easy Ways To Hack Your Diet When You Have MS

What we eat can have an impact on MS symptoms like bladder and bowel dysfunction, and fatigue.

October 23, 2020 • 8 Comments

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What a freaking thrill to see my book on shelves.

What a freaking thrill to see my book on shelves. Trippers of Toronto, you can snag a signed copy of Fallosophy at @indigoyorkdalemall 😍

#fallosophy #canadianAuthor #thisIsMS
@douglasmcintyre2013 @westwoodcreativeartists

Thank you CTV @yourmorning for chatting with me ab

Thank you CTV @yourmorning for chatting with me about my new book Fallosophy this morning 😍

@annemariemediwake it was so lovely speaking with you (even if it kinda looks like we both have to pee at the end? 🤷‍♀️ 😂)

#fallosophy @douglasmcintyre2013 @westwoodcreativeartists #thisIsMS

Touch my finger, touch your nose 🤫 The MS secre

Touch my finger, touch your nose 🤫 The MS secret handshake.

#MSawarenessmonth #fallosophy #IYKYK

Everywhere I go, MS is coming with me. I was stuck

Everywhere I go, MS is coming with me. I was stuck in the hotel for the better part of yesterday managing MS symptoms. At least I had this tropical view. 🌴

Sometimes (okay, a lot of the time) having MS means we find ourselves “at least-ing”. Trying to be happy with “good enough”. And most of the time I am. (At least I was able to rally for this margarita 🍹)

Other times I just wanna say, today was hard, tomorrow will be better.

#fallosophy #thisIsMS

Me on a beach in Mexico, showing off one of three

Me on a beach in Mexico, showing off one of three bruises I got last week after literally tripping on air.

#beachbody #fallosophy #writeWhatYouKnow #thisIsMS

Wanna know what it feels like to have MS? 🤔 G

Wanna know what it feels like to have MS? 🤔

Get drunk and tie your legs together.

#msawarenessmonth #thisisms #fallosophy

My heart is full after Fallosophy’s epic launch

My heart is full after Fallosophy’s epic launch party last night. 🙏

If you have pics and my phone number, please send them to me!

Thank you @creeds.to for such a lovely venue and thanks @typebooksforesthill for selling lots of books and @festofauthors for supporting this event. 🙏

But most of all thanks to everyone who supported me last night—whether you were in the room or watching from your phone because you have the flu 🖤 I love you so bad.

And if I ruined your book by signing it with something weird, DM me and I will get you a new one! I’m still figuring this out as I go. 😬

#fallosophy #thisIsMS @douglasmcintyre2013

Who falls and bruises their face and shoulder just

Who falls and bruises their face and shoulder just before one of the biggest nights of their lives?

This guy 👋🏻

#trippingOnAir #fallosophy #WriteWhatYouKnow #thisIsMS