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A tomato and burrata salad is an example of how to turn salad into a delicious and healthy dinner.

10 Easy Ways To Hack Your Diet When You Have MS

What we eat can have an impact on MS symptoms like bladder and bowel dysfunction, and fatigue.

October 23, 2020 • 8 Comments

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The worst symptom of MS. Link in bio to watch vide

The worst symptom of MS. Link in bio to watch video pod where Alex and I get into it. Tripping On Air podcast, wherever you get your pods. #thisIsMS #MS #FUMS #FMS #fear #MSawareness #MSsucks #podcasting #pod

When you're medically cold 🥶, but wardrobe puts

When you're medically cold 🥶, but wardrobe puts you in a strapless dress, so the crew tries to keep you warm between takes.

blanket ✅
hot water bottle ✅
space heater jacked to 90 ✅
sweater ✅
hot coffee (with a paper straw so you don't eff up your lippy) ✅

Thanks team! 🖤

ID: Ardra on set of Fashion Dis, Season 2. She's cold, but the lewk was worth it 🙌

#setLife #fashionVictim #fashionDis #season2 #BTS #rollator #disability #disabilityVisibility #coldGirl #FUMS #rollz #babeWithAmobilityAid #disabilityStyle #OOTD #⛄️

SEASON TWO!!! SO pumped to be back on set for Sea

SEASON TWO!!!

SO pumped to be back on set for Season 2 of Fashion Dis…the world’s only makeover series by and for ppl with disabilities 🎥🤩🌟

SEASON TWO!!!

Wanna binge Season One? Link in bio.

ID: ardra takes a dressing room selfie in a sunny, exposed brick room.

#setLife #host #season2 #fashionDis #disabilityStyle #disabilityFashion #babeWithAmobilityAid #disability #disabilityVisibility

It’s my birthday and if you’re only as old as

It’s my birthday and if you’re only as old as you feel, then I’m basically Weekend-At-Bernie’s-years-old 👴🏻Of course, my mom says you’re only as old as your boobs, in which case, Weekend-At-Bernie’s minus 11-years-old.

If you wanna know what to get the girl who has (brain-damage) everything, a Tripping On Air podcast review or youtube subscribe would make my birthday dreams come true 🖤 🙏 # linkInBio

Happy My Birthday to you! (and to any other Trippers turning 150 today 🥳)

#thisIsMS

ID: ardra’s goldendoodle Tilly (also an aquarius, natch) photobombs ardra’s birthday selfie.

#aquarius #aquariusEnergy #birthdaySelfie #januaryBaby #podcast #MSpodcast #podLife #FUMS #FMS

Sorry, Righty. I know you’re doing your best and

Sorry, Righty. I know you’re doing your best and don’t need any attitude from me.

ID: put your best foot forward because if you have MS odds are one foot is way shittier than the other

#proTip #lifeHack #bestFootForward #putYourBestFootForward #thisIsMS #MSquotes #trippingOnAir #trippers #MSlife #dropFoot

It’s not about fighting my MS. We’d both end u

It’s not about fighting my MS. We’d both end up dead. It’s more like negotiating with a hostage-taker. Every day trying to bargain for something that will satisfy both of us. You wanna have a full day? Host a party? THROW SOME AXES? Cool, cool. The ransom for that will be one day in bed.

It’s still unfair, but I can live with it. Understanding the cost of my actions lets me plan for down time and allows me to do the things that are important to me, like host my nephew’s Sweet 16 🤩

Special thanks to @batlground for being an accessible venue and for doing everything they could to make axe-throwing available to me. I never hit the target, but damn if it doesn’t feel good to throw shit from time to time.

#thisIsMS #axthrowing #axeThrowing #batl #accessibleToronto #disability #disabilityVisibility #MStax

Worth it. Season 2 is looking 🔥 #IYKYK #BTS #

Worth it. Season 2 is looking 🔥

#IYKYK #BTS #behindTheScenes #FashionDis #season2 #fashionForEveryBody #worthIt

Link in bio. Tripping On Air Podcast. Wherever you

Link in bio. Tripping On Air Podcast. Wherever you get your pods.

#zachAnner #disCo #disabilityVisibility #pod #disabilitypodcast #disabilityPride #CP #optimism #stayAwesome