Fasting Mimicking Diet (FMD) Archives - Tripping On Air

Category: Fasting Mimicking Diet (FMD)

How To Hack 5 Days Of Fasting And Ketosis For MS

My 5 day attempt to see if fasting for MS is a good treatment plan for me.

July 31, 2019 • 15 Comments

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Me on a beach in Mexico, showing off one of three

Me on a beach in Mexico, showing off one of three bruises I got last week after literally tripping on air.

#beachbody #fallosophy #writeWhatYouKnow #thisIsMS

Wanna know what it feels like to have MS? 🤔 G

Wanna know what it feels like to have MS? 🤔

Get drunk and tie your legs together.

#msawarenessmonth #thisisms #fallosophy

My heart is full after Fallosophy’s epic launch

My heart is full after Fallosophy’s epic launch party last night. 🙏

If you have pics and my phone number, please send them to me!

Thank you @creeds.to for such a lovely venue and thanks @typebooksforesthill for selling lots of books and @festofauthors for supporting this event. 🙏

But most of all thanks to everyone who supported me last night—whether you were in the room or watching from your phone because you have the flu 🖤 I love you so bad.

And if I ruined your book by signing it with something weird, DM me and I will get you a new one! I’m still figuring this out as I go. 😬

#fallosophy #thisIsMS @douglasmcintyre2013

Who falls and bruises their face and shoulder just

Who falls and bruises their face and shoulder just before one of the biggest nights of their lives?

This guy 👋🏻

#trippingOnAir #fallosophy #WriteWhatYouKnow #thisIsMS

Today is the day! I am officially a published auth

Today is the day! I am officially a published author. 🥹 This is a dream come true. Thank you @douglasmcintyre2013

Trippers, what is your Fallosophy for living well with MS? Comment below!

#thisIsMS

Sometimes MS means getting someone to wash your ha

Sometimes MS means getting someone to wash your hair while someone else cleans your apartment.

#cleanHairDay #MSawarenessMonth #thisIsMS

ID: Ardra takes a mirror selfie at the salon,
kicking off MS Awareness Month by letting other ppl look after her 🧡

I recently spelled my own name wrong on my passpor

I recently spelled my own name wrong on my passport application 🤦‍♀️ and while I am beyond excited about my book coming out in 6 FREAKING DAYS, I am super nervous about signing books.

What if I get your name wrong? What if I try to write something clever and it doesn’t land? Will my writing even be legible? (It will not)

HOW MANY BOOKS WILL I RUIN

In the midst of my panic I found these pens that match my book cover 🤩 Retail therapy works.

Fellow authors, what’s your best advice for book signings? 🖊️ 📖

#author #thisIsMS

ID:
Image 1: my book #fallosophy with a box of pink, orange and green gel pens @papersource

Image 2: my doodle Tilly reminding me to calm tf down

Tfw you realize you put your track pants on backwa

Tfw you realize you put your track pants on backwards and even tho they’re your favourite pair you’d rather cut them off with scissors and spend the rest of your life pants-less than put your legs thru leg holes one more effing time.

#thisIsMS

ID: Ardra takes a mirror selfie while silently cursing the person who coined the phrase “putting your pants on one leg at a time”. Like it’s easy 🙄