September 4, 2023 - Tripping On Air

Day: 4 September 2023

From MIA to TMI: I’m Back Spilling MS tea (and everything else for that matter)

September is for pumpkin spice and getting my sh*t together, which means skipping the pumpkin spice and finding my way back to physio.

September 4, 2023 • 41 Comments

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🤔 I need a nap. #spoonTheory #IYKYK #thisIsMS

🤔 I need a nap.

#spoonTheory #IYKYK #thisIsMS 🥄🥄🥄

Sneakers with a cocktail dress? 🤷‍♀️ I do

Sneakers with a cocktail dress? 🤷‍♀️ I do what I want #thisIsMS

I love everything about the @barbie 🩷@ailledesi

I love everything about the @barbie 🩷@ailledesign collab 🤩

#blindBarbie #fashionForEverybody #babesWithMobilityAids #weAreBarbie

Brunch selfie with my favourite co-host. The Tri

Brunch selfie with my favourite co-host.

The Tripping on Air podcast is on hiatus but we miss you guys and hope to be back soon! 🖤 In the meantime, you can catch up on past episodes on YouTube, Spotify, or wherever your get your pods.

Thanks @centuryparktavern for being a beautiful accessible venue that makes an awesome eggs benny 😍

I had a way cuter outfit on for last night’s @mo

I had a way cuter outfit on for last night’s @mothstories but I had to pivot to this last minute grab-whatever’s-easiest ensemble when I couldn’t force my limp leg into my knee-high boot. 😭 #thisIsMS

The weekend was great but it’s officially over.

The weekend was great but it’s officially over.

Time for my semi-annual b-cell killing spree ☠️💉

Who else is getting #ocrevus today?

#fallosophy #thisIsMS

Champagne at my bestie’s to celebrate the weeken

Champagne at my bestie’s to celebrate the weekend, the weather, and the fact that my memoir, Fall-osophy, is now available for preorder 🤩

Preorders are one of the best ways you can support authors and you guys are really coming through. I could hardly sleep last night after reading all of your beautiful, supportive comments. Thank you, Trippers 🙏

You can find the preorder deets at the link in bio or at @indigo or Amazon. Search Fallosophy by Ardra Shephard 📚#bookstagram #author #thisIsMS

Omg you guys. I wrote a book! #fallosophy #preorde

Omg you guys. I wrote a book! #fallosophy #preorder #author #thisIsMS